[Chat Room]

Elon's question.

From: Phoenix
Category: General
Date: 22 Feb 2000
Time: 16:05:18
Remote Name: edorm7-1.edorm7.plattsburgh.edu

Comments

ok, I can relax very easily..I can clear my mind...I've gone out a few times...but my body always tenses and my breathing increases greatly just as I'm about to leave my body...I try to say .."ok relax your breathing, just relax" but I still breathe hard....JUst wondering if concentrating on whatever would help..The best astral projection I've had was when I lucid dreamed that I wanted to inspect something on the celing. I floated up there, got scared and came back...that was the last time. Just need general reminders of what might help...I can get there, but I sputter out, so to speak. Thanks...

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